Replies
-
I'm 5'7 and 18 years old. I weigh 192 lbs. I consume about 1200- 1700 calories per day depending on whether I'm exercising or not. Usually I burn somewhere around 300 calories per cardio workout. I want to lose 37.5 pounds in six months and my goal is to feel good about myself and feel comfortable enough to walk at the…
-
did it! now my arms are burning :)
-
wow! that is amazing =) i'm trying to lose about 38 pounds in 6 months and this gives me a lot of motivation and i'm convinced that i can do this if i really want to.