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MON – Lunges: 60 ~ Under Calories: Yes! Stationary TUE – Lunges: 80 ~ Under Calories: Yes! Walking WED – Lunges: 0 ~ Under Calories: Yes! THU – Lunges: ## ~ Under Calories: Y/N? FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges: 140/210…
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bump
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I think I can maybe do 5 of those.. maybe 6 haha!!!!
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MON – Lunges: 60 ~ Under Calories: Yes! Stationary TUE – Lunges: 80 ~ Under Calories: Yes! Walking WED – Lunges: ## ~ Under Calories: Y/N? THU – Lunges: ## ~ Under Calories: Y/N? FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges: 140/210…
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I don't have time to go to the gym.. So when I am at work.. I job flights of stairs, do presses against the sink counter, work out my tri's using the chair arms of the recliner, and lunges.. When I am at home, I do crunch work out videos.. Currently a sculpting one for upper/lower body.. and a salsa dance video.. Oh and a…
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MON – Lunges: 60 ~ Under Calories: Y TUE – Lunges: ## ~ Under Calories: Y/N? WED – Lunges: ## ~ Under Calories: Y/N? THU – Lunges: ## ~ Under Calories: Y/N? FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges: 60/210 Total Days Under Calories:…
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I HATE lunges!!! Haha!! But I am definitely in.. I need the motivation!!!
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Or onwards and downwards.. As to the numbers on the scale!!! :)
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bump!!!!!
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I made mine with 3 graham crackers, 1tbs fat free French vanilla creamer.. and I ended up with 16 for a total of 37 calories!!
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bump bump bump!!!!!
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It will still show the correct weight... My iphone app automatically asked me if I wanted it adjusted at the first 10 pounds.. but my new phone's app didn't.. So I had to get on here and save it this morning.. and my ticker is still right
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Just enter your current weight... And then save.. You don't have to change your goal or anything.. Unless you are wanting to adjust that. You can do it under "weigh in"
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Girl don't feel bad... I have been having a hard time keeping my head in the game!!!e Especially when it comes to exercising... Started Level 3 today... Only to have to stop 7 minutes into it with an excruciating headache.. had to lay down for 20 minutes to get it to ease.. And then it was time to go to work.. Night shift…
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I made these and they are absolutely wonderful!!! I used the sugar free hersheys as well... mine ended up being 39 calories each... but I ended up with 18 mini cups. :)
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Why do I have to be stuck at work at 1:30 in the morning when I read this.... YUM!!!
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Teran0612 -178.8-5.4 total since Shred!! ajohnson812 - 158 -7.6 total since Shred!!! krenee425 - 167 - 2.0 total since Shred!!! altfamily - 205.2 justsayit - 223 Are any of these guys still with us?????????? :( LoseItCorinne - 165 ninyagwa - 298 (-5.5) loushep -192.0 deesgrl04 -128.8 (-1.6) -3.2 total since Shred!!…
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My life has been abosolutely chaotic... A patient's family stole my phone.. and my new phone's MFP app doesn't show my news feed or anything.. UGH!! Babies have been sick.. I haven't worked out near as much as I want to... :( I did weigh in at 177... Only down 0.6. But I have been eating out almost every day.. And not…
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M not sure how I managed to weigh in at 177.6... I fell WAYYYY off the wagon this past week!! :-(
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Ugh!!! I'm so far behind!!! I was snowed in at work from Tuesday until yesterday!!!! Not fun!!!!! I amazingly did pretty good on my eating... Yogurt and fresh fruit for breakfast... Veggies for dinner one night... I was super proud of myself after day 2 of being there... I had said screw it and that I was gonna eat…
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Not much at all... The length of your body maybe
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I don't know if it is considered "boot camp".. But it kicks your butt!!! There are crunches and push ups involved.. and jumping jacks and jump rope.. You do 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs.. I am definitely working up a sweat and huffing and puffing!! Hope this helps
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The name of the DVD is 30 day Shred by Jillian Michaels
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Great job everybody!!! Teran0612 -178.8 (-2.4) -3.6 total since Shred!! LoseItCorinne - 165 ninyagwa - 298 (-5.5) loushep -192.0 deesgrl04 -128.8 (-1.6) -3.2 total since Shred!! maher2006 -143.6 lulloa -170.2 (-1.2) -3.8 total since Shred!! morningstar2 - 130.6 (-1.2) -3.6 total since Shred!! krenee425 - 166.5 (-2.5)…
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Great job!!! I weighed in at 178.8 and I'm down about 1 1/2 inches total for this week
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How about dem Packers?!?! And how about the fact that I didn't go too overboard?? Yay me!! I'm anxiously waiting for Xander to wake up so I can weigh myself... While i didn't go over... It was stuff I don't normally eat any more... So I'm hoping my weight for weigh in day isn't far off from yesterdays weight!! Jesse, that…
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Hey ladies.. what day are we increasing to 11 crunches?? And jumping jacks??? JJ's are gonna be the death of me!!! Stupid Jillian Michaels think we should do them all the time.. I too have weigh to much jiggly stuff flying every where!!! Not to mention 5 babies have left me with a very weak bladder!! :blushing: :grumble:…
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Everything is sounding super yummy!!! I just made amazing burritos!! Sun dried tomato wrap, stuffed with homemade spanish rice, beans that I made.. and refried.. (without the oil)!, some sauteed milanesa meat.. and mozz cheese.. Not the greatest health wise.. But I only ate half.. And it's Super Bowl Sunday!!! Packer pull…
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So I suck as a team leader and I'm just getting the new weights put in... a day before our next way in!!!! So I apologize!! I hardly ever am on the laptop.. And it's too hard to copy and paste our weights.. I will try and put up tomorrow's weigh in's Tuesday morning.. So if everybody can get theirs in by then?! How is…