Teran0612

I made homemade spaghetti sauce that I slow cooked for pretty much 36 hours... It was soooo good! 58 calories for one serving (1/2 cup) Today was my treat day, so I have had whole wheat spaghetti with the sauce, 2.5oz of french bread, corn, and I'm sipping on a Straw Ber Ita now... I'm not a beer drinker, but so far it's…

That sounds good!! I have cooked a lot of veggies! I made some zucchini chips for my fresh guacamole I made! So good.. I will definitely try this!

I have 5 kiddos.. 14, 12, 10, 3, 2.. First one is my girl, last four are boys. Does anybody else find it hard not to munch on their munch food??

Sorry for the delayed reply.. But thank you!! My husband is quickly learning the amount of salt already in foods.. Many of the things he has been eating or snacking on, is more than his daily limit now!!! (Albeit, his portion sizes have been 2-4 times what they should have been) We love frozen corn with salt and butter..…

I'm loving that there are so many 30 somethings that the original thread had to roll!!! :-) See.. I'm not the only one that is just that cool! ;-)

36 here!!! Quickly heading to the big 4-0!!!!!!!!!! ahhhhhhhhhhhhhhhhhhhhh!!! Talk about one heck of a party!!! :-) Anybody need a friend?! I'm always looking for great friends and motivators! Plus, I'm just cool like that. ;-)

Thanks for the addy! But I know.. It's hard.. If peeps aren't on the same wagon as you.. It seems they don't get very excited.. Even my hubby is hit or miss.. Thank goodness for MFP!! Most of us will always be grateful for any new info or ideas!! 30 day Shred kicked my butt.. Hoping my back injury will ease up enough for…

I would go with the 20 cals/ounce as a guideline.. I'm not sure I would eat an additional 1600 calories... ;-) But use that as a base.. You can also tell about how your milk looks.. Clearer blue milk doesn't have the fat and calories of whiter thicker milk.. So if it's looking a little on the weak side.. Up those…

I'm in.. I've gained back almost all of my weight!! :-( SW: 195 CW: 186.2 GW: 181 Weigh in Dates: 1/1 186.2 1/8 1/15 1/22 1/31 Total weight lost: Fitness Resolution.. Get back on track of eating healthy and getting this weight off!!!!!!!

Thanks everybody.. I am seeing several doctors and go to PT twice a week.... My only Dr restrictions are a weight lifting limit of 20lbs and anything that causes increased sciatic pain. Thanks for all the comments!

Found this old post.. and thought.. It's that time of year again!! So let's get it started in here!!! (Yes, I totally just sang that in my head as I typed it!)

I'm making this tomorrow.. I have chicken thighs, so won't be quite as healthy.. But still sounds good! I do the Russian dressing mixed with dried onion soup mix over chicken and bake.. But I'm pretty sure it's not as good for you as this!

Bumity bump bump bump!!! These sound amazing!!!

bumpity bump bump bump!!!!

I did my 200 in the pool... kept my arms moving in the water for the resistance.. then I leisurely swam for 90 minutes but only logged 60... don't want to be counting too many burned calories. :-)

Ugh... jumping jacks for a mommy of 5... not a pretty sight.. but I'm in!

Add me please!!!! I def need lots of motivation!!!

My absolute fave is one egg, two egg whites, saute some chopped onion in a non stick skillet with a little bit of Pam.. then place them in the omelet with some mozzarella cheese (block) and fresh spinach! yum!

Thanks so much!

Yay!! Target and Walmart have it for $9.. Not sure how cheap it is on Amazon. I have already told myself I am not doing it everyday in a row.. I work nights, and it's too hard to try and do it when I am working.. Especially since I take 13 flights of stairs 3 times a night.. My legs can't take it!! If you guys want, we can…

Ok.. So after taking a 3 month long hiatus.. UGH!!! I am back at trying to be motivated again.. I gained 8lbs.. (Talk about depressing.. having to enter that into MFP) I did Day one of Level one yesterday.. Anybody out there up for trying this with me?? I'm hoping I can make it.. I really don't need to fall off the wagon…

And by the way.. This was the matron of honor pic..

I'm so late getting in on this one!!!.. But I will try and finish out the week!

I make these all the time and keep them in the freezer... I use sugar free Hershey's.. I just do a small drop... and then swirl it around with a tooth pic to give it a marble look... YUM!!!

MON –Push-Ups: 30 ~ Under Carbs: Yes TUE –Push-Ups: 20 ~ Under Carbs: Yes WED –Push-Ups: 30~ Under Carbs: Yes THU –Push-Ups: 30 ~ Under Carbs: Yes FRI –Push-Ups: 0 ~ Under Carbs: Yes SAT –Push-Ups: 20 ~ Under Carbs: Yes SUN –Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 130/140 Total Days Under Carbs: 6/7

MON –Push-Ups: 30 ~ Under Carbs: Yes TUE –Push-Ups: 20 ~ Under Carbs: Yes WED –Push-Ups: 30~ Under Carbs: Yes THU –Push-Ups: ## ~ Under Carbs: Y/N? FRI –Push-Ups: ## ~ Under Carbs: Y/N? SAT –Push-Ups: ## ~ Under Carbs: Y/N? SUN –Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 80/140 Total Days Under Carbs: 3/7

MON – Push-Ups: 30 ~ Under Carbs: Yes TUE – Push-Ups: 20 ~ Under Carbs: Yes WED – Push-Ups: ## ~ Under Carbs: Y/N? THU – Push-Ups: ## ~ Under Carbs: Y/N? FRI – Push-Ups: ## ~ Under Carbs: Y/N? SAT – Push-Ups: ## ~ Under Carbs: Y/N? SUN – Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 50/140 Total Days Under Carbs: 2/7 I…

Ok... Here we go... I really needed this... I have to be in a sleeveless matron of honor dress on May 14th.. and my arms are so flabby!!!! :(

MON – Lunges: 60 ~ Under Calories: Yes! Stationary TUE – Lunges: 80 ~ Under Calories: Yes! Walking WED – Lunges: 0 ~ Under Calories: Yes! THU – Lunges: 20 ~ Under Calories: Yes! Jumping FRI – Lunges: 0 ~ Under Calories: Yes! SAT – Lunges: 20 ~ Under Calories: Yes! Walking SUN – Lunges: 0 ~ Under Calories: Yes! Total…

MON – Lunges: 60 ~ Under Calories: Yes! Stationary TUE – Lunges: 80 ~ Under Calories: Yes! Walking WED – Lunges: 0 ~ Under Calories: Yes! THU – Lunges: 20 ~ Under Calories: Yes! Jumping FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges:…