Challenge Group (New Members Welcome!!!) 4/4-4/10
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loveme445
Posts: 2,439 Member
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!
Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
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FITNESS CHALLENGE:
Complete a total of 140 Push-Ups (any style: regular, modified knee, diamond, counter, wall, etc) this week. That’s an average of 20 Push-Ups a Day ~does not have to be consecutive
DIETARY CHALLENGE:
Stay Under Your Carbohydrate Goal __________________________________________________________________________________________
Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)
MON – Push-Ups: ## ~ Under Carbs: Y/N?
TUE – Push-Ups: ## ~ Under Carbs: Y/N??
WED – Push-Ups: ## ~ Under Carbs: Y/N?
THU – Push-Ups: ## ~ Under Carbs: Y/N?
FRI – Push-Ups: ## ~ Under Carbs: Y/N?
SAT – Push-Ups: ## ~ Under Carbs: Y/N?
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: ##/140
Total Days Under Carbs: #/7
Good luck! :drinker: (water)
Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
_________________________________________________________________________________________
FITNESS CHALLENGE:
Complete a total of 140 Push-Ups (any style: regular, modified knee, diamond, counter, wall, etc) this week. That’s an average of 20 Push-Ups a Day ~does not have to be consecutive
DIETARY CHALLENGE:
Stay Under Your Carbohydrate Goal __________________________________________________________________________________________
Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)
MON – Push-Ups: ## ~ Under Carbs: Y/N?
TUE – Push-Ups: ## ~ Under Carbs: Y/N??
WED – Push-Ups: ## ~ Under Carbs: Y/N?
THU – Push-Ups: ## ~ Under Carbs: Y/N?
FRI – Push-Ups: ## ~ Under Carbs: Y/N?
SAT – Push-Ups: ## ~ Under Carbs: Y/N?
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups: ##/140
Total Days Under Carbs: #/7
Good luck! :drinker: (water)
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Replies
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Awesome, good luck!0
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aaah! i wanna do this! I think im going to do last weeks as well as this weeks goals too since I just learned about this lol im going to keep my information in my blogs and will update daily xD0
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Doing the push-up with the 30DS anyway...so COUNT ME IN! =o)
I LOVE a challenge!0 -
Staying under my carbs is a GREAT focus since I am carb cycling..... Most people on here aren't truly aware of what their carbs should be, everyone is different. But it is such a great thing to focus on. Some excellent carb choices are whole grains(quinoa, whole wheat, brown rice, barley, oatmeal), veggies, legumes and fruits. Avoid the white stuff though... lacking nutrients and is not used as energy. Anyhow. That was my 2 cents
This is great! Although you should know that Thursday is a carb load day and WILL be WAY high haha..... Everyother day WILL be great! It WILL! I am determined!!! I am 1.7 lbs from my next goal... which was hoping to shoot for by Sunday!! EEK!
Thanks for these challenges!0 -
I used to be a "carb-o-vore"... this week will be interesting. Bring it on! xD0
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I'm joining in... This one will be super easy for me though... except maybe the carbs....but I'll work that. Push-Ups will be a breeze as I've been working the www.hundredpushup.com challenge. My last workout consisted of 98 push-ups... 143 squats... and 249 crunches (one workout, total between 5 sets). But, that's been about a month ago, and I need to get back to my challenge!0
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I'll try this
My goal for carbs is under 100 all days except friday, and I am going to do all the push ups the standard way
Good luck everyone!0 -
I'll try this
My goal for carbs is under 100 all days except friday, and I am going to do all the push ups the standard way
Good luck everyone!0 -
I'll try this
My goal for carbs is under 100 all days except friday, and I am going to do all the push ups the standard way
Good luck everyone!
I've been doing the www.hundredpushup.com challenge but been doing them modified. Maybe to make this challenge I'll do half my challenge push-ups each day (3 days a week) standard, the other half modified... My last workout consisted of 98 total push-ups between 5 sets...0 -
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ELLE! Glad to see you! :-D
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thanks! u too! i disappeared for a bit now I'm back!!0 -
Ok... Here we go... I really needed this... I have to be in a sleeveless matron of honor dress on May 14th.. and my arms are so flabby!!!!0
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I am in!
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I'm in! I completely failed last weeks challenge.0
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I'll give it a whirl, the carbs is going to be a true challenge!0
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I would like to try this. I need to work on my upper body so pushups are just what I need
Better get started as its already Monday evening here - be back soon to update my stats!!0 -
Aquasw16-Glad you found us this week.
Riinachick09, AutymneRaine, ladybu6205,SkierElle,hyper_stitch & Amanda -Welcome! :flowerforyou:
Shawnalee-Thanks for the info on the carbs. I really appreciate the input you give to the members of our group. You’re the greatest!0 -
I want to join, it would be a very challenging this week since I love carbs :-). Gotta make that sacrifice0
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Im in!0
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Well I started on the pushups, did 10 regular ones and 15 "girly" ones. I usually do them on my knees so I thought I would challenge myself to try and do as many regular ones as I can. Maybe by the end of the week I will be doing all regular ones :happy:
Well under carbs today!
MON – Push-Ups: 25 ~ Under Carbs: Y
TUE – Push-Ups: ## ~ Under Carbs: Y/N??
WED – Push-Ups: ## ~ Under Carbs: Y/N?
THU – Push-Ups: ## ~ Under Carbs: Y/N?
FRI – Push-Ups: ## ~ Under Carbs: Y/N?
SAT – Push-Ups: ## ~ Under Carbs: Y/N?
SUN – Push-Ups: ## ~ Under Carbs: Y/N?
Total Push-Ups:25/140
Total Days Under Carbs:1/70 -
I'm in!! Going to the gym later, so I'll try to work in some push ups, but I'm doing a treadmil class. If not I'll work them into my day :laugh:
Since I work 3rd shift, I'll post my numbers the following morning.0
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