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paper puddin' no i dont want your kind of help
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NO most definitely. IF you hold too much back your body will conserve and cut back on burning. You could sabotage your self. It doesnt work for me. I constantly can't get above 1200 calories a day: I'm a big girl, over 250 lbs. I have not lost weight for a year. I am at a loss. Cutting calories doesn't work for me. I…
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She is courageous to take selfies! you look great!
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Hi never knew a thing bout these forums, but have just started a trifold journey, Myfitnesspal paired with my fitbit tracker and a church bible study. Hoping to drop the pounds. Started at 272 dec 2012 lost 20 pounds gained 6 back and starting anew with these other helpers in place. Heres to losing.!
