lpettibone

You look great! I too am 5'6" and have lost 57 lbs. Feels great, doesn't it!

Thank you! I got the pics to work in my original post now!

Thank you! I got it to change in my original post :)

Thanks!! What did you do differently!?

I give up...can't figure out how to get the pics to work! What do I need to do to this?

Height 5'6ish (maybe a tad shorter) SW =243 Weight in 2nd Pic 207 CW- 194--need another updated pic!

You look amazing! I a started by weight loss journey at 243 and am down to 202. I hope I look as great as you do when I hit 180! Congrats! :)

The trainer at my gym says that you should warm up first (5-10 minutes of cardio) and then do strength. After strength, you do cardio. Your body will be burning more calories after strength, so it is important to do a majority of your cardio afterwards.

You look amazing!!

14 pounds, started second week in January.