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:laugh: Hes right though :drinker:
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my toddler is 28lbs so a little over my loss but i tried carrying him around the park for 20mins and it was tough!! :bigsmile: glad that 25lbs gone!
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Incredible! , im 5ft 8in too! You prove we can do it!
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This^^^ And I think I love you! :heart: :laugh: One of my favourite Alan Rickman films!
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She upped her calorie because if shes fallen too low her body will start clinging onto the stuff she is eating. Its a proven method, EatMoreWeighLess and so on.
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You are INCREDIBLE! WELL DONE! YOU LOOK FANTASTIC!:flowerforyou:
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I think you might be under eating? With all the exercise you might find you can eat more with TDEE method and start the loss off again. I'm just taking a shot in the dark, I'm not expert :)
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:laugh: :laugh: :laugh:
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My TOM always sees me gain nearly a stone! (14lbs) Truly horrid! And I get tired and cravings, i just NEED sugar :laugh: ~ I stick to what ever work out day im on, if its a rest day thats great but usually this lasts more than one day so I stick to my routine, be it swim or weights or cardio. I just pay more attention to…
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So proud of everyone!!! My NSV (not having many scale ones at the mo' :grumble: ) is that I've cut sugar out of my tea! Completely - this time last year i was having 4! Spoons in one cup! Now as of last week I'm a no sugar tea drinker! Now just to find an alternative to low sugar chocolate!
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Join her up to a class? Like Boxing or something? Exercise is good no matter what :)
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Would like to know this as well....
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Ribs mmmmmm BBQ! That and chocolate!
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Time of the month? A whole stone goes on when its my time :/ terrifying and it will only last a few days then slowly back to where I was. I only officially weigh every other week to accommodate my T.O.M and my Ovulation. 4lbs will come back off if your as vigilante as you say you are :)
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Bloody incredible! :flowerforyou:
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Nail on the head! Going through this right now, even stopped recording my food but im back and so are you!!! Lets do this together! We can lose those 7lbs gain and more! Add me!
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SAHM till september, hes 2 on the 10th September and im still fighting the sack.... Add me :)
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:laugh: :bigsmile:
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Woohoo! How exciting! Well done!! Yet to do this victory dance yet but like hell i will! Might even tell the women in the next changer :laugh:
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^^ THIS! I think i may have even gained more weight after he was born! September 2011 and im shifting it now so 2 years and on going? :drinker:
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half way through losing around 50lbs :) maybe a little more :D Add me, 21 UK :)
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Has to be chip shop chips ::sick:
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^^^ :laugh:
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Oh my! You look like a totally different guy! Amazing! :drinker:
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You look fab!! Well done!! Awesome tattoos too!
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Charity shops! I've had to do this too! Also, any one in your family a similar size? ;) Actually had a few pairs of trousers off my mother, worth asking! ETA - WELLDONE WITH THE WEIGHT LOSS!!! :drinker:
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LOL!!! I lol'ed at your worst! That person is a duffus! Best: Being hugged and told they could feel the difference :bigsmile: *Im a cuddler* annnnnd seeing a friend after 6 months and she said "Zoe, you've lost s**t loads of weight!* :laugh: ETA - Another best, my daddio said 'Those trousers have a right saggy *kitten*…
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Yep, i now weigh myself twice a month and try to work opposite ovulation and TOM because I can gain up to 3lb if i get the timing wrong very upsetting :/
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Howdy! Im 5ft 8in and my ideal weight ranges (according to BMI) between 8 stone and 12 stone :/ My comfortable weight was around 12st 7lb and I was incredibly happy at that :D Screw the numbers, your target picture looks great! Just aim for happiness!
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LOVE THIS!
