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irishwolvsbuckeyes

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  • After doing the BMR and TDEE calculations, I came up with 700 calories over what MFP has me at. To be honest, going up to this calorie level scares the *kitten* out of me. I'm starting to see progress after a week and a half at 1,200 calories per day (I go up by the amount I burned on days that I work out, which are most…
    in IIFYM. If you don't know what this means, GIH Comment by irishwolvsbuckeyes January 2013
  • Congrats to both of you! I'm only a week in - I've been tracking my food here and doing the 8 week weight loss exercise program on fitness blender (everybody should really check it out; they have tons of great FREE workout videos at most fitness levels). I ordered a scale for motivation, but seeing as it hasn't come yet, I…
    in What's your most recent NSV? Comment by irishwolvsbuckeyes January 2013
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