pappefam

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  • 800 calories seems kinda low - esp since you aren't absorbing all of the food. I've fallen off the wagon - I lost 140 pounds and have gained around 55. I've been at 1200 calories for 3 weeks and have lost one whole pound (which could be water, who knows.) I haven't been taking my vitamins either so I decided to go see my…
    in losing the weight after you've gained Comment by pappefam January 2013
  • I'm with you. I've been doing myfitnesspal for 3 weeks and have lost 1 pound which could be water. I am totally unsure of what to do. I'm currently only 1200 calories and don't know if I need to increase or decrease. :(
    in Calorie Help? Comment by pappefam January 2013
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