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to handsy
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Wheres the other girl
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If she is good she will make sure you have great form and walk you thru it. She is trying to get money out of you. Hell I can give you internet routines that do what she wants you to start with. I would tell her that. Call her on her bluff.
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Sexy girls on the boardwalk
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Not sure =)
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yes
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Hair lol
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Life is too short to wake up with regrets. So love the people who treat you RIGHT. Forget about the one's who DON'T. Believe everything happens for a reason. If you get a 2ND CHANCE, grab it with both hands. If it changes your life, let it! Nobody said life would be easy, they just promised it would be worth it!
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Cybex Arc but the Ex girlfriend is funnier :laugh:
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They already have that. Its called Plentyofffish.
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I say I was successful at everything in life except being healthy and feeling good. Now that I have done that I feel like a great package and now I'm ready to not be single.
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bump
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Start measuring inches and be consistent.
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When I was 379 my A1c was 8.9. I got it down to 4.5 in 90 days with nothing but diet and exercise. I noticed doing HIIT training really helped me with deal with the spikes. I did sprints on treadmill and also used cybex arc. Quick all out workouts seemed better for me.
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when you put in exercise just count it as 1 calorie. It will still state the activity and what you did
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If you can get to a gym the cybex arc is a great tool. Takes the pressure off the joints and still gets you breathing hard.
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Get a foam roller and roll out those IT bands, hamstrings and calves
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How long do you go at 7.5 and how long do you go at 2.5?
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I do this. Here is a good article. I believe there is no one way to do anything in life. Try things and figure out what works best for you..http://www.aworkoutroutine.com/starvation-mode/
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yay
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Young Liz Taylor
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cici Michelle Williams
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Lift heavy GTS =)
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Super friendly
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awesome
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bump
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For sure!
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Divorce him and log the weight lost on your ticker =)
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bump