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110 pounds Lost maintained and built with pics
I started my weightloss journey on 6.15.10. I went to the emergency room and found out I had a kidney stone. When at the doctors I was told my weight was 379 pounds and my A1C was 8.9. I felt so horrible and out of shape and so low that day I pledged to lose the weight and get in better shape. I remember the first day…
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Mn people I thought would enjoy =)
A man in Topeka , Kansas decided to write a book about churches around the country. He started by flying to San Francisco and worked east from there. Going to a very large church, he began taking photographs and making notes. He spotted a golden telephone on the vestibule wall and was intrigued with a sign, which read,…
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Ultimate strength workout
I met with a workout place today who uses the protocol of two 25 minute workouts twice a weeks to maximum muscle failure. The cornerstone of the protocol is the low impact speed of motion and bio-mechanically correct movements. Clients complete approximately two to three minutes on the equipment until they reach momentary…
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Anyone ever have a Dexa scan done?
Was wondering if you thought they were beneficial in your fat loss and targeting lean muscle?
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Test
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Single people who have had awesome transformations
I was hoping to meet some more people who are single who had some amazing transformations. I would like to hear and see the stories and find some new outstanding friends to add who have been and keep doing it.
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Women!!! Body fit media
Any women on here who lost over 80 pds and use body fit media Hrm?
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Work out clothes for guys
I was wondering if anyone knows where to get tall shirts for like Under Armour or products like under armour. I am like torso man with shorter legs and I struggle to find places that make talls. Any help is cool.
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Im jaded and not buying into trainers advice
Ok my whole life I have never seen a trainer. I felt I needed to try something different and have an open mind to work on getting to the next level. The trainer I am working with I have seen in the club do very well with his clients. He said after workout today I should have easily burned 1,000 to 1,200 cals. ( My Hrm…
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Looking for more Minnesota friends on here
Some people close bounce some fun workout events or places to go. Say hi and let's get to talking. You might be a Minnesotan if....You go to florida and its 65 and sunny and your on the beach tanning.
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My success story 2 year anniversary
June 15th of last year I decided too put away the scale for a year. I decided on 3400 calories as my maintenance goal to stay at 260 pounds. I decided to see if I could maintain 260 for a year instead of going to 220 and gaining it back. I weighed in at 269 today! I have gone from running 10 miles a week to running 25…
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Any singles fun going on in Mn tonight?
Anything fun to do?
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Dating
I'm trying the online dating thing. When does everyone tell people about there weight loss? I get alot of flack from women when they find out that I'm 40, single, never married and no kids. They assume I'm a player or just not worth dating. This kinda blows me away and seems bitter. I dont want to sink to there level. I…
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Anyone go to Twins game today and playing hooky?
Twins finally win. Anyone going to game today?
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Half Marathon Walker mn
Anyone running the half marathon in walker in sept?
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Best pick up line you ever heard
My favorite I hear was in a bar by a woman to me....If your going to play hard to get, I'm going to play who the F!@k wants yah!
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My one year anniversary of losing 100 pounds!
Wow how quickly time flys! Last year on Valentines day I lost 100 pounds and ironically I also was let go from my job. I have lost another 14 pounds over this last year. I have also started to run 20 miles a week. I want to personally thank all my friends on here for there kind words and tough love. If you see this and…
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Fasted HIIT training
Ok I ran 6 miles today and I started my fast right before it. I am going to do a HIIT WORKOUT on the treadmill before I end my fast. Anyone do eat stop eat and tried this? What kind of luck have you had? I would like to hear some stories from those who tried it.
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single man's point of view
The more I lose and the better shape I get in I love watching women who are workout warriors and find myself laughing and not liking the bimbos who are at the gym to flaunt there stuff. I also find I gravitate to people who know the struggle and are consistent. Do people think this is appreciation? Or keeping me motivated?…
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100 pound club!!
Please respond to this with a woot woot if you lost over 100pds. I need some inspiration!
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Do your part to pay forward
Lots of new people coming on and needing help. Remember we were all new once so make sure to help others. New people feel free to add me for support. Happy New Year!
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Remember the day you said enough is enough?????
Mine was 6/14/10 375 pounds. I see alot of people looking at the posts of success but I truely think we need to share our sadness with the start before we can get to our destination. Lets pay it forward!
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Do I go live life or work my goals
I like to do 3 or 4 day trips to do some fishing. It keeps me from working out but also life is ment to be lived. Is taking 3 to 5 day breaks from working out sabotaging me or am I being obsessive? Who else has this issue?
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VICTORY IN MY EYES. MAINTENANCE REALLY?
For those of you who know me I lost 100 pounds from 6.15.10 to 2.15.11. On May 19th I was down 121 pounds. I started becoming obsessive with my weight at this point. After a lot of soul searching and what I wanted for my life I decided to try and maintain my weight for 6 months. I used my hrm to figure out that my…
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Im thinking somewere warm for winter
Im thinking a short term rental somewhere warm this winter. I need ideas. I want a fun area with fun people and good weather and lots of trails. People fire away and help me out. I wont be able to take winter!
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Loose skin and losing alot of weight
After I had lost 128 pounds I didnt like the loose skin I was having. I read an article that said sometimes its good to take some time off from losing and concentrate on toning and maintaining and skin will take care of itself. By no means did I get perfect with it but it did make a huge difference. I maintained for 10…
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SINGLES GROUP
Ok I think we need to start a group or blog or something of people on here are in the same boat with weightloss and are single. I think we need a motivation group for life and lifestyle. Anyone else agree? Any suggestions? Could we maybe vent about our horrible dates or having to subject ourselves to online dating? Anyone…
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I need weekend warrior friends
I would like some friends added who really step up there workouts on the weekend. I love seeing big burn totals and love the motivation. Add me and let's pump it up on weekend!! Friend me!
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New Friends
I love my friends on here but I feel I could be doing more. I need to keep adding and learning and helping. Please add me if you want mutual motivation =) .
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128 pounds lost!!!
My journey started June 15th of 2010. I have lost 128 pounds. I think alot of times with success comes failure to. I got a little lost for about 6 weeks and this site as always made me realize that its importatnt to always be present and accountable. In the year it has taken me to lose the weight I have lost a job, had a…
