dmcintosh50

Awesome !!! You look amazing !!!! :)

Well, I'm 60 years old, and have been into fitness most of my life, and I say NO !!! I see no evidence in my own body that suggest that is true !!! Gaining and losing weight, such as in yo-yo dieting will cause your skin to wrinkle and sag. That is why it is important to exercise while you diet; lose weight slow rather…

Absolutely !!!

That's awesome !!! Congratulations !!!