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Ok, I'm menopausal at 43. Once I started actually, truly, logging my calories, some lbs came off, but it's muscle under the layer of beezwax as I call it. I am now moving to calorie cycling. Just shake it up a bit. 1200 is incredibly low, and i"m not surprised you're plateauing at all. Are you logging everything? I'm…
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Hi. The cleanse days can be very hard it's true. You can also have a hard boiled egg as a snack and the celery. Headaches usually come from pulling back on the coffee and it's very normal as you detox (which is what the cleanse does) to have headaches as well. Sorry about that! No, starvation diets don't work. I too was…
