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yeah I do agree runningneo122. one of my many bad habits is not eating breakfast, small lunch and then a big dinner. Guess its allab out changing habits!
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I am having simular problems, i also finding it hard to be organised enough to have it ready, if i dont i end up buying a sandwich which is not good. I have been having soups alot, and find they are more filling than i thought! wholemeal pita bread is good to go with it. i have just brough a blender and going to make my…
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Hi Ya, I'm Hayley from Croydon. Congrats on wedding! still waiting for my partner to ask me....it's been 8 years!! ha ha Today is day 5 for me and this website/App is really helpping! Adding the foods is really making me take note of what i'm eating and went to the gym yesterday where i've been pushing myself just so i…