sammi238

Age: 20 SW: 145 CW: 139 GW: 125 Height: 5'5

Dry shampoo does the job.

http://www.nhs.uk/Livewell/c25k/Pages/get-running-with-couch-to-5k.aspx This is also a good website which I am using :)

I'm doing a 5K run on the 23rd June :). I'm preparing by going for runs 3/4 times a weak, trying to improve my time from the last run. I downloaded mapmyrun which is a really good app for tracking runs. It's also free :)

pasta or rice? rice waffle or french toast? french toast mashed potato or french fries? french fries strawberries or cherries? strawberries snickers or twix? snickers apple or banana? banana coffee or tea? coffee asparagus or spinach? spinach peanut butter or caramel?peanut butter

Maybe it's because you're gaining muscle? Muscle weighs more than fat!

I like this channel.. http://www.youtube.com/user/blogilates

I'm from Plymouth, England :)

Try the 30 day shred. There's 3 levels which you do for 10 days each. You can find the videos on youtube so it's free :)