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I am a vegetarian (mostly vegan ) and although I don't post a lot, I would be happy to make friends. One of the reasons I think I started to overeat more in the past two years (vegan in my house) is that I cook a lot at home and don't want to waste food. In addition, I admit I worry about getting enough nutrients so I try…
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I heard about this program on this site. Got started three weeks ago (Actually I use two programs). It has been very motivating to say the least. On my "not running days" i want to track my distance and time and pace and all that so I also use an app called runmeter. I am thinking of repeating week 3 as I am a bit too…
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Thanks for sharing this perspective today. I am trying to really enjoy my work out times and all that.
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You seem to be requesting help for sugar cravings, something that can happen to anyone, plant-based diet or not, rather than having a "vegan" question. (By the way, if you don't do it for moral reasons and use other animals products, it is not truly considered to be vegan, you are eating a plant-based diet). However, if…