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Yay!! I should be there by mid May :-) Congrat hun!!
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first of all.... you look AMAZING!!!!!! 2nd: You are a Miami fan, and I think that is equally AMAZING!!! :-)
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Why do you care what kind of meat people choose to eat? If you love eating fat, then EAT IT!!!! If Joe Blow loves eating Chicken, then he should eat that!!! For the sake of everybody on here trying to lose weight, stop with petty friggen posts like this... "Blah blah blah!! My fatty diet is better than your lean diet!!" It…
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HOLY COW!!! I lost 3.6 lbs this week.... Must have been water weight.. No way all that was fat.. I am eating 1800 calories a day and only worked out once this week... 22 lbs so far :-)
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I started at 240 lbs 7 weeks ago. I am now down to 218... I eat 1700-1800 calories a day, and never go below 1500 calories on days that I dont exercise. You can lose weight eating 1200 calories a day, but it is not good for you and usually is not sustainable. Try eating around 1600-1800 a day, splitting it in to 5 meals...…
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thank you so much for all the support!! You guys are the best!!
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<3 Thanks so much everybody!!!:happy: :happy:
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5'4" 220 lbs 1600-800 calories a day + at least half of my exercise calories I lose about 2 lbs a week. I had the same results eating only 1200 calories a day. Then I educated myself on why eating more would yield better results. Im so glad I can eat a ton and lose weight. It makes this losing weight thing sustainable for…
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Great job hun!! You look fantastic! Keep it up!! :-)
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I dont know why anybody chooses to eat 1200 calories a day to lose weight.. I love food way too much!! Plus, losing weight should be a lifestyle change... I would not succeed only eating the bare minimum of calories because I would feel far too deprived. Ill stick to at least eating my BMR every day..... I am a happier,…
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I just got fitted for the proper running shoes. Stability and motion control was what I needed. It helped with shin splints tremendously.
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Some people may be lucky and lose the hanging pooch, but since c-section cut through the abdominal wall and sever muscles and nerve endings, it is really hard to get rid of it. Plus, if you have poor elasticity in your skin, you will most likely not be able to get a flat stomach after a c-section without some type of…
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Thanks hun!!
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I think Juicing should only be used on rare occasions as a detox. You know.. After a week long vacation of crap food and alcohol. To me, a healthy diet is one that can be maintained for a lifetime. Juicing is not something that you can sustain yourself on. It is expensive and you can get the same nutrients from eating the…
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You are so incredibly beautiful! I am very sorry for the loss of your mother. But I am so impressed at how you took on a motherly role to your younger siblings. You are truly an inspiration to us all :-)
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Thanks again everybody! It is so incredible how supportive it is here. I am glad that I posted. For the first time all day, I am out of my funk. You are all Rock stars!!
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Thank you for all of the supports! I guess my biggest issue with the whole situation is that he told me that he had a hard time being affectionate with me because of all of the weight that I had gained with both pregnancies and after. Im just trying to be the best wife I can.. But it is a lonely road so far.
