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Don't quit! Keep at it. Check your daily food diary. Be sure to log in EVERY BITE. Do not skip a day. No diet pop, just ice tea or water. Also you may want to lower your total calories. I on 1200 calories and I am 6'2". Anyway, good luck to you. I am a beginner but I love it so far. Jan
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I have found that only holistic Dr. love them.
