phgr79

I live in the UK and when I eat out I usually order a mixed grill, eat the meat, eggs, peas and leave the chips.

Looks interesting, I've been low carbing for 6 months now, aiming at around 20g with little variety in foods. Might just give some of these a go. :smiley:

I've been low carbing for 6 months, and I think its great, although I do not refer to it as a diet, more a change in lifestyle :smile:

Hey all I go through fads of using this app, but I'm doing the LCHF thing if anyone else doing it want to add me. Peace and healthy living :)