credessa Member

That's amazing progress!

Incredible work!

black olives are my fav

Never trade what you want the most, for what you want at the moment.

When all the simple things now required grunts and groans....tying shoes, picking things up off the floor, etc...time to do something about that!

Like to see your smile

I'm an equal opportunity eater....if it fits into my daily allowance I eat it

Hairdresser

Have about 100 to lose. Would love to join the group, please feel free to add me.

I did lots of fruit and salad for lunches. They also had a deli and had turkey subs or wraps. Breakfast was from room service...oatmeal and yogurt and fresh fruit. Then I enjoyed whatever for dinner. As along as you remain active you'll only have to deal with some bloating and water weight. Enjoy your trip!

Bump

Have lots to lose..32 pounds since April, but many many more to go.

Then the owner of said upscale spa should ream out her stylist for booking and honoring the appointment, not the patron.

As others have posted it is truely mind over matter and you do have to make a conscious effort to put the fork down. Please seek professional help, I thought for years that I could deal with my binge eating and bulima alone. Some therapy approaches aren't for everyone. A good first step-Read Brain Over Binge if you truely…

croutons swimming in caesar dressing....I guess you could add a little lettuce

Longhorn steakhose- strawberry side salad, 6 0z steak with grilled onions & roasted veggies--yummy 680 cals!

Well once I lost 74 punds in three months eating 500-800 calories a day Another time I lost 64 pounds on HcG in about 4 months Another time I lost over 100 pounds in college and developed bulima...no joke Bottom line each and everytime I gained back those pounds in record speed plus some additional ### This time??? 2…

Drink lots of water...thirst is often mistaken for hunger.

It was my best friend's wedding and I was maid of honor=read $$ contibutor. She was also my maid of honor (2 years prior) and I never asked her to pay for a thing. Even contribute to the limo she wanted...really? I was also 7 months preggo with twins at the time of her wedding. I had to pay for the ugliest and most…

"Don't worry about the time it takes to do something, time is going to pass anyway, you might as well spend it doing something worthwhile." I have this quote taped to my monitor so when I feel things are moving too slowly I'm remided that at least I'm taking steps in the right direction.

Sorry, but I've used this one myself in the past.... Its a test to see if I can live without the other person. Do I really love them or have we just become codependent and are going through the motions? Its hard to be the one who realizes it and has to break someone's heart who hasn't done anything "wrong". I hate breakups…

Making a date with one of my sons to go for a walk this afternoon. With twins, I have to schedule one on one time. I may walk a little slower than I'd like for fitness reasons but to hear my baby say, " I love it when its just me and you mommy"... Makes my day.

It's helped me to stick with it and keeps me accountable to "someone" other than myself....yes in the back of your mind you may question do these "friends" really care if I got in a burn today or I lost another pound...but since I'm alone in this journey and I don't get that type of support from my husband, I welcome…

Awesome loss! WTG You look amazing. Even if you didn't lose another pound you are stunning! I only say this because sometimes we are not happy with our current reality- you are no longer a big girl! =0)

Nothing really.....I just don't drink my calories. Cut soda (reg. and diet). Will never go back! I hate being addicted to caffeine!

Love the broccoli cheddar potatoes @ 210 cals...helps for when I want a loaded baked potato. I also love the MC Spicy Chicken Alfredo@ 260 cals- I love spicy food and this has just enough heat to satisfy my spicy cravings.

24?

Caffinated

All the firsts good and bad...you learn so much. Getting to stay up late but better...getting to sleep in! I haven't slept in in almost two decades!

I saw one of those pink sludge videos and now I can't bring my self to eat processed chicken or beef of any kind. Blah!