Iacono66

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  • First of all - Congratulations of losing 43 pounds! That's fantastic! We all hit plateaus and get discouraged. Tell yourself that life is full of bumps in the road and you have to push through them. If you are exercising, you may have to increase your exercise time and intensity. Your body gets used to the same day in and…
    in Plateaued & need some encouragement! Comment by Iacono66 March 2013
  • Ground turkey with some salsa, fat free sour cream and maybe a sprinkle of reduced fat cheese. Just had it for lunch and it's yummy!
    in low carb lunch ideas? Other than salads Comment by Iacono66 January 2013
  • Hi - 46 and have a goal for 15 lbs. weight loss. Gained 25 since my first son was born 20 years ago. Of course, I was only 120 lbs after I had him.! Oh, to be young again! Only 10 lbs. left. Second goal is to keep it off!
    in Any 40 somethings out there? Comment by Iacono66 January 2013
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