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add every bite, good - bad- or ugly, it helps you see what you crave, any patterns and ultimately what you can and want to do without or change to a healthier version. Keep up the good job.
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Hi, I just joined too and would like to have a pal to talk to. I'm 48 and need to drop another 45 lbs. I lost 40 last year but have been stuck there ever since.
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Hi, I Crossfit 5 times a week, although at a slightly modified rate. I've been doing this for seriously for about a year, and have lost 40 so far, now I'm 184 and want to drop 40-45 lbs. New to the program here and can't seem to find any workout stats on calories burned in the activity list. Have you seen anything worth…
