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http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_calorie_recipes_menus Most of the meals on this site are under 500 calories and I have found it very helpful. Also, below is a list of snacks that are all under 50 calories. Hope this helps! Bake 1/2 of an apple and top with 1 tablespoon of low fat…
