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I'm a firm believer in going to a specialty store. They will measure your feet, watch you walk/run, ask questions about your fitness level, etc. Totally worth it. Personally, it's hard to get motivated to work our if my feet hurt, so having great shoes is very important!
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Just wanted to add that most "Lite" beers have about 100 calories, so if you don't really like Mich Ultra, don't suffer just for the calorie/carb count! Try Corona Light, Amstel Light, Heineken Light, etc. If you're gonna spend your cals on beer, you should definitely enjoy it! :-)
