sakkeil

Hello! My doctor gave me some good advice in relation to depression/food/beating myself up about bad choices. She said to acknowledge the slip up and move on with a positive attitude, don't put so much energy into feeling guilty. Take one meal at a time and just keep moving forwards, don't dwell too much on past negativity…

in Depressed..Please Give Me Adivce Comment by sakkeil January 2013

So amazing! You seem to know what works for your body :)

in I feel like a new person (pictures included) Comment by sakkeil January 2013

Hi! I'm on the hunt for buddies too, I'm looking to lose about 30 kilos (approx 65pounds) so add me if that's cool. I'm 25 :)

in looking for mid-20s girls with ~100 pounds to lose Comment by sakkeil January 2013

I'm 25 and wanting to lose about 65 pounds/30kg. I'm new so want some buddies! Can I add you?

in looking for mid-20s girls with ~100 pounds to lose Comment by sakkeil January 2013

I'm new and keen for general support, ideas etc. Add me?

in Looking for some Fitness Pal...Fitness Pals. Comment by sakkeil January 2013

Hello Skye! I'm from NZ and as of yet haven't really been using MFP, just signed up. Any tips for making it metric friendly?

in Start of my journey-Jan 2013 Comment by sakkeil January 2013

sakkeil

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