lilpe5512 Member

You can join our team. We need 1 person. Members: Lilpe5512 Love9705 RaeBae208 Geminigrl622

I send you a friend request.

I'll be captain and try to recruit 3 more people.

Sign me up for a team!

I'll try!

You look like a different person! Great job! Your husband looks like he dropped a few pounds also!

I hate them also :grumble: but I will try. Not sure I will get to 100.

BEST NSV EVER!

Accepted!

92 squats

I'm in!

Week 2: I managed to drag out the bed 3 days for workout b4 work! Missed 1 day of strength training routine last week. Not to bad. Boot camp starts today! Dropped 2.2 lbs so far. Got to pick up the pace only 2 weeks left!:grumble:

I'm trying for this time. Right now I get up at 5am and start cardio about 5:20am. I would like to be at the gym by 5am for a 45-60 min session of cardio.

This site has a few. http://www.bodybuilding.com/fun/12-mind-blowing-muscle-building-protein-shakes.html

U look amazing!

Ditto! I'm lurking all day!

Have you tried jefit or virtuagym on android?

WEEK 1- I managed to do cardio 2 daysbefore work. I sdid strength training program everyday. WEEK 2-- HOPE FOR THE BEST!

I agree with everyone. I just purchased a food scale and it has been an eye opener for me. As far as your plateau goes, you need to shock you body. Try a new exercise. Something that you have never done. A trainer at the Y also states that you might need to remove something from your diet. Now what you need to remove I…

BUMP

BUMP

Keep up the good work! You should be proud of yourself for not giving up!

Hey aleshai glad to have u!

I'm feeling run down. I hit the sack at about 9:30 last night only to be awaken at 1:00 am by daughter. (Since school is out she is up all night and sleeps during the day.) The dogs were out in the back yard and somehow my neighbors dog got in the back yard with my dogs and they were fighting and barking. I had to beat on…

WTG! U look great!

I'm with you on the different textures! I'm afraid to try it also. I tried that mock mash potatoes and it was horrible!

My goal for July is to get back on track. Most of June I was lazy! 1. I want to pull myself out of the bed and get in 30 mins of cardio before work 3-4 days a week. 2. Stay on track with this strength training program I have started. 3. Continue with boot camp. 4. Drop 6-8 lbs

There's a 30 something group on here. http://www.myfitnesspal.com/groups/home/4551-thirty-somethings

Memphis, TN here!

TGIF!! Lets get ready the the weekend :drinker: