Replies
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Fantastic! You look great!
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Because I make vegetarian chili and use lowfat meat? I think I'm missing something here. I said that they eat junk food, I just said that I won't make it. I don't see that as deception. Do you think it would be better to cook unhealthy food all the time so that they could learn not to eat it? They are all active, healthy…
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I'm trying to sort through all of the responses here but don't see anything addressing this: I cook healthy food for my family because I want THEM to be healthy as well. If my husband and teenagers want to stuff themselves silly with junk food, that's their perogative, but they won't be doing it on my watch. My fiance died…
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Hi there, I'm 45 and looking to lose the SIXTY pounds I've gained in the past 4 years. Lots of life changes, new medications and a very sedentary job have really piled the weight on. I am really committed to losing this the right way, and could use inspiration. Feel free to add me, too!
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Wow, thank you for the inspiration! Good for you!
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I pay $43.00 per month for our gym/rec center - that's for my whole family, and there are 6 of us. We have an Olympic sized pool, basketball courts, free weight room and machines - and then if you want to purchase extras it's additional (like yoga, personal training, Zumba...pretty much anything you would need another…
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I lost 6 pounds in 7 days, and then 4 pounds the day after that -- right at the beginning of tracking my food and adding cardio to my life again. That's pretty typical for me, though - I have 50 pounds to lose and am expecting the loss to slow down to a pound or two a week.
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Awesome pictures - they really show your hard work! You're an inspiration!