stuckinfatjeans

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  • I hear what you are saying but..... it is all in the swing and the momentum... I am NOT strong but with the support of instructors I can do it. When I first entered the class I was overwhelmed and thought there is no way- I almost left but 4 weeks later I am using 25 lbs. It is amazing!!! I am doing things that I never…
    in Basic kettlebell question Comment by stuckinfatjeans March 2014
  • Find a class-I just started kettlebell and I love it and I am not super fit and I can swing 25 lb. If you go to light it is to easy to lose your form and it is important to do it right to reduce injury-hope this helps
    in Basic kettlebell question Comment by stuckinfatjeans March 2014
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