MaddoxsMommy Member

^^^ This! Your doctor would know best. I wouldn't take a chance on what somebody said in an online forum. High risk = get your doctor involved.

Blech! I made it as directed and it was inedible. Definitely doesn't look like the picture, and tasted even worse. I threw it out!

No it doesn't.

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Push ups, sit ups, planks, jumping jacks, squats, leg lifts, dips, lunges, burpees...all if these things can be done in the tiny breaks you get in your day. I am a single mom to a very energetic one year old...I take him outside to play and he digs in the dirt while I do squats and jumping jacks. Just fit it in wherever…

Two bumps!

I seem to do that about once a week and I've been the same weight for a month now. It's very frustrating. I think my binges must be in the 1,000 calorie range, which shoots my whole week to hell. Any advice would be appreciated. I think it would help for me to go see a therapist, because I can't seem to control it.

That is not an arrogant opinion, but a fact!

I honestly don't remember because I've had so many bad ones.

In order for them to be edible, you MUST rinse them thoroughly and pat them dry. Then you can use them however you would use normal noodles. They have a weird texture but past that they aren't bad. I've made yummy cheese pasta with it before.

They are also called yam noodles or shiritaki (sp?) noodles. Check the refrigerated health food section. They are in a bag with water, or some sort of liquid! Let me give you a tip: RINSE RINSE RINSE and then pat dry. They smell a little funny and have a sort of chewy texture, but if you can get past that they are pretty…

That's exactly what I was thinking!!!

Woah you do not need to lose 40 more pounds! There won't be anything left!

I am a single mom with a one year old and it's literally impossible for me to get on a treadmill or go to the gym, so I try to do exercise like jumping jacks, pushups, planks, and sit ups when I get even an extra couple of minutes. I also go on walks with my son in the stroller with another mom in the neighborhood. If you…

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I used to work nights too. It makes more sense to count from when you get up to when you go to sleep.

Awesome! What are you going to do? I decided for every five pounds I lose I will give myself a pedicure and paint my toenails a different color :)

LOVE, LOVE, LOVE! My favorite part was, "You are human and it will be okay."

Bump :)

Wooow you give me hope for my stomach!! Thank you!

Jeez fantastic results!!! Great work woman! Keep it up!

I love this. Thank you so much for sharing!

Any kind of unsalted nuts, greek yogurt, edamame

Spinach, liquid egg whites, apples, walnuts, Newman's Own black bean and corn salsa, veggie burgers, chobani yogurt, frozen fruit mixes, frozen edamame, balsamic vinaigrette, veggies like bell peppers, beets, and mushrooms, quinoa (pre-rinsed), and chicken stock to cook the quinoa in :)

You are beautiful!! I love love love your arms! Amazing job!

Yes. It's called intuitive eating. There are lots of books about it...maybe you can eat what you want, when you're hungry for a couple of days but log afterward and see how that goes. Estimate as best you can about portion sizes. Honestly shouldn't we ALL be eating when we are hungry and stopping when we are full? It's…

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Bump! I've also had this thought and it's nice to see what others think.

I'm 5'2" but I have HIPS and a BUTT. I feel great at 125 to 130.

:) Love that! Wouldn't it be nice if we could choose?