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I have added all three of you's, I need support. I need to get my *kitten* shaking!!! :smile:
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Hey ladies. I just found this group. I started the program back at the beginning of April. I started over once and now am on day Day 15 and Day 17. I have been working out since last September and I found at first that the program wasn't enough for me, so I decided to do two days in one. So I am doing Day 15 and Day 17…
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April 27th 3 miles April 28th 6 miles Miles to date: 50 miles, short of my goal by goal by 10. Going to run 10 miles today. :) Awesome group, very motivating!!! Going to keep my mileage goal at 60 miles for May.
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Ok awesome challenge this week: On the move already: Monday: 30 minutes running and 1 hr upper body weight training!
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04/15: 3 miles in 24 minutes...just love it! 04/16: can't run today sickers... :( 04/20: 5 miles MTD: 41
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Hi sorry I thought this was a recent post.
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Hey I don't have problem hitting my calories. I started slow cutting out pop, diet stuff, and artificial sweeteners. here is a good short read: http://www.eatingwell.com/nutrition_health/nutrition_news_information/10_ways_to_eat_clean
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Congrats you look amazing! :)
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04/15: 3 miles in 24 minutes...just love it! 04/16: can't run today sickers... :( MTD: 36
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4/9: 3 miles 4/12: 10 miles, woohoo! 4/14: 3 miles MTD: 33 miles More than half way! Yay!!!
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4/9: 3 miles 4/12: 10 miles, woohoo! MTD: 30 miles Awesome day, half way to my goal and I ran my first 10 miles!!! Excited!!!
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We have Steel Cut Oats for breakfast almost everyday. So I make a big pot once a week. Only takes a couple of minutes to heat in microwave. So easy and good. :)
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4/9: 3 miles Getting of my tush today and tomorrow for sure. Love the graph in this challenge!!!
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I hit my calorie goal 5 of the two days. I hit the ten glasses of water three days. I am going to try the water challenge again. I burned 2100 calories in Cardio this week. So looking forward to next challenge. :)
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So far so good! wink Day 1: March 30: Day 1 Livefit Weight training Day 2: March 31: Day 2 Livefit Weight training Day 3: April 1: Running 5 miles (580 Calories) Day 4: April 2: Running 6 miles miles, Day 4 Livefit training (730 calories) Day 5: April 3: Rest Day 6: April 4: Running 6 Miles, (730 Calories) Day 7: April 5:…
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April 1: 5 miles April 2: 6 miles April 4: 6 miles April to date: 17 Miles Woohoo! Have a fabulous day everyone! :happy:
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:happy: I always concentrate on the parts I don't like and was surprised that I actually like most of me, pretty much: like my legs, arms, hands and feet. My butt too and my boobs...lol.
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Thanks so much for this tip...I tried it today with Ham and cheese....delicious! I am excited to see what other things I can try. :)
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So far so good! :wink: Day 1, March 30: Day 1 Livefit Weight training Day 2, March 31: Day 2 Livefit Weight training Day 3, April 1: Running 5 miles (500 Calories) Day 4, April 2: Running 8 miles, Day 4 Livefit training (800 calories) Total Calories this week from Cardio: 1300 Awesome Challenge!!!
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April 1: 5 miles Total April: 5 miles ps this is no joke! Hehehe :tongue:
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Love the ideas. Definitely going to try the omelette wrap and the protein pancakes. Thanks Ladies. I have to bring all my food to work usually five to six meals. I work on trains and usually 12 hour shifts... So I am always looking for new better alternatives.
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I would like to take this challenge for April. I am going to try 60 miles.
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Love this challenge. Did 40 minutes weight training yesterday and today. I will get my cardio fix tmrw. Keep working it peeps.
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Hey everyone. I am gonna try a different challenge...trying to get back on track..anyway good luck. Leaving the group! :)
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:happy: CW: 156....gained 8 lbs since February 4th GW: 130 lbs GW for challenge: 139 lbs 5'6" Chest/waist/hips: 43/34/38 Just got so derailed for the passed two months, but I am focused again. Started Jamie Eason's LiveFit, plus I run, and spring has sprung finally in northern Ontario! YAY!!! I am also hoping to try the…
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Hi everyone. Brought the book on my kobo...love it. I have been weightlifting for about 8 months...with a trainer for the past two...but I am going to start this program and see if it helps. I am a 155 lbs, 5'6" and wanna get to 130lbs...I am already muscular but I wanna take off the extra fat.
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Hi. My name is Cheryl. I would like to join for April. How can I get in?
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Ok totally gapped out this month. Stop weight training and didn't exercise regularly, first time in 10 months...BUT I will be doing this challenge for April...and this is no joke!
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I have will start tmrw with you. I have had the Insanity Workout for about five months and never had to desire to do it. But I will commit to 30 days with you. :)
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Sorry new to this: This post is in response to drinking low cal beers from above. Bear with me I'm learning. Hehehe I agree. I have tried an assortment of everything out there and no go. I don't mind Coors Light on Tap but other that it. It's like indulging in cheap chocolate...go for the good stuff, plan for it and enjoy…
