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WOW! you look amazing there is a big difference, keep up the great work :)
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AMAZING! I can tell you gained alot of confidence as well
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I am in the same boat as you and trust me I know its hard to stop, CHOCOLATE is the one thing I will eat so much of even if it is low cal, please feel free to add me for support I get on everyday and my diary is open, im still struggling with this everyday but im here to help ;)
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congratulations!!! keep it up
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you look amazing!!! sending a request your way :)
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PLEASE feel free to add me I'm on here everyday and try to motivate as much as possible :)
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CHOCOLATE! CHOCOLATE! CHOCOLATE! I'm most likely not helping but that's honestly how my body reacts and it gets so bad to the point where my teeth will hurt, i wonder if there is such a thing as Chocolate Anonymous??
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I would like to point out a few things to you 1) you are an amazing writer and i actually read all of this AT WORK 2) i also suffer with eating my body weight in chocolate and indulging in foods that aren't great for me at all. 3) i cant wait till i am 150 pounds thats my goal weight and im very proud of you for continuing…
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WAY TO GO! what a great present and you did all the hard work to get it
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HAHA i got that reference lol, you look great keep up the great work
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BUMP
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bump
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YOU ARE AMAZING!! keep it up girl! and congrats
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I REALLY WANT TO BE ABLE TO BE THAT LIMBER AGAIN! you are such an inspiration
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Oh baby Jesus make the nonsense stop to answer your question 8 to 10 pounds is safe for a month of work and you may hit a plateau cause weight comes off fast then stops and FYI your race shouldn't matter thats like me asking " Oh im black and 23 and all i eat is chicken and watermelon and drink grape soda how much weight…
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Feel free to add me :)
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you truly just inspired me to keep going and don't give up thank you so much for posting this, you don't know how much i appreciate it :)
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BUMP :)
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i know how you feel just today I became angry at work and ate three cookies knowing damn well i didnt need them, what i do is buy low cal chocolate, and low cal snacks, find a fruit that you really like for example dark chocolate covered bananas. you work out hard and i know you must beat yourself up, you need to pin point…
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with only 13 pounds left i went from a 38D to a 34C and they are still getting smaller, i would rather keep the booty and lose my boobs anyway
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Girl you spend your money HOWEVER you want to its yours, you worked hard for it and you earned it. In my care package to answer your question I would have A gallon of NAKED juice, some fragrances from Bath and Body Works and get some sexy panties to show off my new curvy shape * basket done* :flowerforyou:
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I have 1 Shelti ( Shetland Sheep Dog) and she is 7 month old, and my furry baby :)
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that seriously made my day KUDOS
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I can seriously see a difference girly you are doing AMAZING!!
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You feel fat??? Honey you don't know what fat is...you need to seek some therapy because you are in a healthy BMI and like everyone is saying you need to stay away from those blogs that say you need to look a certain way to be pretty, its always good to do cardio to stay healthy but life is to short and you need to stop…
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I know how your feel when it comes to the bad snacking, I have snacked since I was 10 years old and I still do it now so getting out of that bad habit is HARD but if you have a man that is willing to help you with something that will change your life then you need to take his help in stride, if you honestly don't want his…
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WOW! that's fantastic, I'm happy you took your life back and you are doing a great job, keep it up :flowerforyou:
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I am so proud of you for taking your life back, everyone deserves to be happy and you look amazing
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At 17 I weight 135 lbs and became pregnant and gained 60lbs from that point my weight yo-yoed up and down for the past 5 years, I started on MFP AT 200LBS and my current weight now is 189, slowly but surely im losing the weight but it is far from easy
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My Songs Know What You Did In The Dark- Fall Out Boy i love this song to work out to, Whiskey Drinkin S.O.B- Mikel Knight those are the only ones that popped in my head so far but they will get your heart beating