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Gosh i know exactly how you feel, you look amazing girly!!! continue on doing a great job
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WOW i am so happy for you achieving your goals, you look amazing congratulations
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HOLY ABS BATMAN!!! YOU JUST INSPIRED ME TO GET OUT OF BED AND GO WORK OUT :happy:
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i seen it before but it still made me laugh THANK YOU!
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Feel free to add me, I log in daily and is a great supporter :)
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hey feel free to add me for support :)
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I just bought mines from amazon and it works AMAZINGLY! you should wear it when you work out and you should see some results, the more you sweat the better, I have lost a lot of inches on my waist line
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you are a true inspiration, you look great girly!! keep it up
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I REALLY wish I would've taken my measurements because I lost so many inches
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OMG!!!!!! AMAZING!! you look fantastic keep up the good work
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you look amazing keep it up girl!!!
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I know EXACTLY how you feel, i go through the same thing sometimes, it okay to fall off the wagon here and there, you just have to find your inspiration, what you need to do is weigh yourself and look at pictures of you at the size that you dont like, try doing some zumba or hitting the elliptical, your going to be just…
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if you are looking for a heart rate monitor that is going to keep count of your calories, count of your heart rate and inexpensive then this one is what i have and it works just fine, easy to read and easy to use Hope that helps :)…
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Don't feel bad i weigh my self every morning and sometimes every 3 days to see a change, i think its because i want to see that number move down each day, its a normal reaction to want to see results fast.
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hey feel free to add me :)
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you look AMAZING! like a totally different person congratulations!
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I have lost an average house cat :) and proud
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I am a mommy of 1 and she is 5yrs old, i have lost 10 pounds and have 40 more to go, i will send a request
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ima need you to remember that YOU ARE HUMAN and humans aren't perfect so what you went over 1200 calories one time, it happens, you are not a weakling and you should never give up! get up dust yourself off and keep on going.
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wow I am beyond speechless, congratulations you look AMAZING!!!!!!
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You have to pace yourself, if you are feeling that way after a workout means that you didnt eat enough calories to burn? or you gotta drink more water to make sure you dont get dehydrated. try doing cardio at 30 mins then amp it up
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you look amazing!! congrats!
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I am so sorry to hear that happen to you, it happens alot and it has happened, you didnt do anything wrong he is just a crow that saw something else that was shiny and flew away, you have to pull yourself out of this depression cause sadly he isn't depressed over you so you need to pick yourself up, have a "me" day and do…
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i have that exact question and im working on that now, mine has gone down since ive started working out, keep it up i believe the pouch will be gone :)
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I thought about buying them but decided not to. I wish I could say they work but there is no proof they work you just need to forget about them and work hard and eat right girly. There is no harm in trying them out for yourself but don't buy it anymore
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Wow that's amazing!
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I also struggle with the fast food and sugary snacks, but this only happens when i havent when grocery shopping, i tried 1200 calories and OH GOD
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i 100% no how you feel, try Skinny Cow as well, its less carbs but it taste great, i haven't tried nutella yet but everyone is saying its delicious.
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Hey everyone I am a mom of 1 and she is 5 years old, before i got pregnant i weight 135 pounds and now im at 192, i want to get back down to my original weight where i was most happy,i work out anywhere from 4 times a week to 6 times a week from zumba to the eliptical, feel free to add me for motivation and support
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my moment was when i took a picture with my fiance and realized that my arms and stomach was getting larger, then i took a before picture and it startled me at what i was seeing, i couldnt believe my fiance was sexually attracted to me, granted yes i did have a child and it took a toll on my body, but i realized that i…