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At least 2 a week, your not alone, do something fun to take your mind off it, it helps me:smile:
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Cut my own hair
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I have cervical spinal stenosis c 5 6 7, narrowing of the spinal cord. scoliosis, lumbar stenosis, disk herniation in 2, plus a lot of arthritis, a few months back had a heart attack. Bad hearts run in my family, but unfortunately i am the only one that ended up with bad neck and back. Along with Lyme disease, MS and also…
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same thing with knee pushes bad pain up my back. I do all my lifting standing, I am on a 25 lb weight restriction, I can do the ab lounger, would that help loose it?
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Could you possibly do reverse crunches? Your neck and upper back remain stationary on the floor, and you just bring your legs up and lift your tailbone off the ground. Also things like planking are good for ab muscles and your back and neck wouldnt be twisting. [/quote] No i cant do that either, my bones crack very loud in…
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I know ill never have a 6 pack and doing what im doing, i have lost some inches there, Anything that involves bending or straining my neck or back is not good at all for me. I work my best at cardio but then have to lay hours after.. that's the price im paying to get rid of it. Of course the pain meds help. I am very…
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You know a lot of people struggle with weight problems, being over weight or under weight, Most of the time when ppl are rude that way, it usually hurts ppl enough to make them go way over board and eat more or eat less. Usually the ppl making the comments are the one with the eating problems, They are usually the ones…
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welcome, feel free to add me
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Amy I started out the same way i lost inches 1st now im loosing weight. so keep doing what you are doing!
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I work swing shifts too, each week different shift and one week i work all 3 shifts. My 2nd shift week is the worst. I end up not eating dinner. I end up with power bars at work for my dinner, Day and last shifts i eat my dinner at the regular times, and again I snack on protein bars at work. I always eat a big breakfast…
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Hi! I am new to the group and to MFP, Thank you for adding me! I had a lumpectomy 7-5 2009. I had just finished up 8 surgeries on my arm and wrist for kienbocks disease when they found the lump. I couldn't do any treatments because of all the surgeries on my arm. They said radiation would blow up my arm. I had been doing…
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his suit
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Get a breast reduction
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Congrats! Keep up the good work and do it for yourself :)
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Great
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Happens to me everything i eat. i had them run a tube down my throat, they said everything looked good but i had a lazy esophagus, he gave me some pill for it, its suppose to relax it so i can swllow better, but i take enough meds didnt want to take it, My regular doc said he would like to send me to ear nose throat doc…
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No kids. 1 black lab Daisy
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I cannot sleep without a bra on, I also change my shirt at the least 5 times before leaving the house
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DD and hate them, always in the way. When i loose weight its always in my butt and never in my boobs and i dont have much of a butt
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Sweet!!! On shortchange
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32 sponge
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home coming
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I also gained weight after loosing only one lb. Im on 1390 its all i can do to eat that with adding exercise calories. I ate less before i started this. I do feel like i have lost an inch tho, afraid to check that yet
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Hot Wings!
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I gained too and boy was i angry...
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I'm open too add me
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wow! Congrats!
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Welcome, i am new too feel free to add me. I want tobe able to stay on this an loose with buddies