nostrokeforme

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  • I have cut out all artificial sweeteners and sugar. I factor in one of my servings of milk and use that in my coffee. Three cups skim milk = 90 calories. 2% = 120 It took a while to be get used to the taste since I was used to diet pop and Splenda, but now I enjoy it just as much. On my journey to this point, I did try…
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