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I also am trying to figure out the new platform, I joined back in 2013 and the friending was easy, I can’t seem to find it now. Having and supporting friends was motivating. If you figure it out, feel free to add me!
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Welcome Misty! Having goals that go beyond numbers on a scale are so important, I also want to improve my health, MFP really helped me with this when I was at my heaviest back in 2013 and after some health issues I’m heavier than I’ve ever been in my life; I want to be able to run consistently again and get my liver levels…
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Hey Cryssie! Welcome! Feel free to friend me, been with MFP since 2013 and it kickstarted my weight loss journey
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Hey Dragonbeat, I know how you feel, I joined in 2013 and I miss the community features too, trying this again because I’m at my heaviest and I want to feel better. We’ve got this 💪🏻
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Sw: 163 Cw: 133 Gw: 127 (or better) Feel free to add me, let's support each other in wearing sexy LBDs by NYE!
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Awesome, ditto! Any strategies or plans you are making to do so?
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I really want to lose 5-10 lbs more, looking for a support network of people in the same boat. CW: 134 GW: 125 (I'd be happy with staying under 130) Add me if you'd like my support too : )
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I read an amazing article, which might help you rev up eating right and working out http://authoritynutrition.com/6-reasons-why-a-calorie-is-not-a-calorie/:smile:
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2000m- 10:50 5000m- 26:05 Just started, and I do not know what to put as my effort for logging in the exercise. Light or Moderate? Any suggestions?
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What's EPOC? And I'd vote rowing machine, you work more parts of your body on it, and if you don't live in a snow covered area, you could always walk or run outside, it's harder to find places to row.
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You two look incredible! Congratulations!
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Hi I'm Jessica, I am in my first year of teaching and am currently a first grade assistant teacher in a G&T school in Manhattan. I am also working on my Masters in Childhood Ed. with an extension in Math and Science. This is my first year working full time while going to school and I am shocked at how quickly I put on…
