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I think that every woman is different when it comes to losing weight while breastfeeding. Some seem to drop it all right away and others don't really start losing until they finish nursing. With my first, I gained 35 lbs while pregnant and then lost 50 within 5 months. (Taking me down to the lowest weight I had been,…
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Trader Joe's has some awesome dressings that aren't too bad in terms of calories and fat. Some of my favorites are the poppyseed, balsamic vinagrette, champagne pear vinagrette, raspberry walnut gorgonzola, parmesan ranch....they are SO good and most of them are pretty low calorie. I also like using salsa or hummus for…
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I am totally in the same boat! I absolutely LOVE Easter candy. I have actually bought some, but have not eaten any of it...so far. I made little Easter baskets for my husband's co-workers and will put a little in my son's Easter basket, and then I plan on trying my hardest to make the rest last as long as possible. I…
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Rinsing the beans really well (if you are using canned) can help reduce the sodium
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SO glad to know that I am not the only one with a peanut butter addiction. I can get myself into a lot of trouble with a jar of peanut butter and a spoon! I love it on sandwiches, in oatmeal, on celery, apples, or bananas, on rice cakes...the possibilites are endless :) I feel like as long as I fit it into my calories for…
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I LOVE green monster smoothies! I usually stick to oatmeal for breakfast when it's cold outside, but in the spring/summer I drink green smoothies almost everyday! I usually make mine with a cup of milk, (or unsweetened vanilla almond milk-makes it extra creamy and lower in calories) a couple big handfuls of spinach, 1…
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Trader Joe's 100% Whole Wheat bread with Fiber...90 calories per slice, good protein and fiber, and super yummy :)
