lastresort09

Replies

  • I am talking about what is optimal for your body. Binging is certainly not good for the body, and similarily heavy meals are not good for the body either. Allowing enough time for your body to digest properly and absorb all the nutrients, is actually something one should try to achieve.
    in Anyone sick of 6 meals a day?? Comment by lastresort09 August 2014
  • Small and multiple meals is better because it gives time for the body to digest the food. I actually eat 3 meals a day, and I have been looking for ways to increase the number of meals. My meal quantities also increase into the night, and so dinner is the biggest meal for me, which is also bad since you shouldn't eat big…
    in Anyone sick of 6 meals a day?? Comment by lastresort09 August 2014
  • Drain
    in Foot blister: drain or don't drain Comment by lastresort09 August 2014
Avatar