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Add me as a friend and you can view my menu...I am eating just simple lower carb and trying not to go over 50 grams of carbs a day myself...I cut out sodas, breads, sweets, pasta, rice and potatoes...I have been eating like this for two weeks and have lost four pounds so far...I mainly try to eat every two to three hours…
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I make my own tuna salad with chopped celery, chopped green onion with celery seed, sea salt, mayo and a little Dijon mustard and mix it up and put it in romaine lettuce leaves and top with cherry tomatoes that have been halved...tuna salad boats is what I call them and I eat two and they are really filling.
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Hey Melissa...I will definitely send you a friend request...Congratulations on your 6-pound loss...that is awesome! I have lost 7 pounds in two weeks...I am doing low carb (not Atkins), just trying to stay under 50 grams of carbs a day, lots of water, and no bread, pasta, rice, potatoes (anything white...LOL) or…
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Way to go!!! Look in' good!!! Thanks for sharing because it IS SO inspiring and gives the rest of us motivation!!! Congrats!!!
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Wow!!! Amazing!! Look in' good!!! Thanks for sharing!!!
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Looking great! Good job! Thank you for sharing because it gives others (such as me) inspiration!!! ;)
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You are so beautiful!!! Amazing difference! Such an inspiration! Congratulations and thank you for sharing ;)
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The great state of North Carolina on the coast ;)
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Hello! My name is Michelle. I first tried low carb back in 2011 and lost 15 pounds in one month. Don't know why I stopped. It is the only WOE that helps me lose weight and feel good all at the same time. I started back three days ago and already have lost 6 pounds (I know it's water weight, but hey...it's a start) and…
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Hi everyone! Real Name: Michelle Height: 5'1" HW: 187 CW: 181 GW: 130 Location: North Carolina Age: 47 Sex: Female Two grown children & two grand-daughters I did low carb for the first time back in 2011 and lost 15 pounds in one month. Don't know why I stopped because it is the only lifestyle that helps me lose weight and…
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I live in Wilmington :)
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I am 5'1 and currently I am 173...my goald weight is 125-135
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I'm from North Carolina too :)
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I am 5'1 and my goal/target weight is 125-135. Currently, I'm 166. My highest weight was 175 pounds (more than what I weighed when I gave birth to my first son back in 1987). I hope to possibly obtain my goal by June 2012.
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Thank you so much for the warm welcome. Looking forward to being friends during this journey we are both on.