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I travel a lot and I have learned that while it is important to track and keep accountable often times it is a greater headache. I still do it because I fully believe in keeping myself accountable for everything even if it isn't pretty on paper. When I have gained it has been water weight and goes away after returning to a…
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I've had the same problem. I lose hair by the clumps every day. I will be getting blood work done though every time I have had my thyroid tested there hasn't been a problem. Hopefully you find answers.
