pinalety

I'm 48...and finally feeling I can get to a healthier weight. MFP has helped me see things a bit more objectively during these past two months. Letty Chama, NM

in Hi, any 40 or 50 year olds trying to lose weight? Comment by pinalety March 2013

My goal for March is to drop 7 lbs and reach 169. Exercise 5 x's week 35 minutes a day. Eat smaller portions of calorie dense foods Log into MFP daily

in WOMEN AGES 50+ FOR MARCH 2013 Comment by pinalety March 2013

Thanks for posting...I'm 5' 1" and weigh 176 right now. I weighed in the 190 in November 2012. I didn't start to log until I got to this website at 186. So, I really find the pics inspiring. Thank you for sharing.

in 5'1", medium frame, 55lbs lost! Before and After pics Comment by pinalety March 2013

Nice...very nice and inspirational. Thanks for posting. I have 50 lbs to go!

in 50 lbs. Gone still on the way to success! (pics) Comment by pinalety March 2013

This morning this happened to me....I got on the scale and expected a 176 and looked at 175...got on and off about three times...and thought. Gee, what if I had been 100% on my effort? I was about 85% I thought in my effort to make better choices....and I lost 2 lbs in the week! I logged 176 and will see if it's still…

in Do you ever "not believe" the scale when you look at it? Comment by pinalety March 2013

pinalety Member

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