pinalety Member

Let's do this!

Just sent you a friend request. I'm getting re-started in 2017. Looks like I left MFP put a few pounds back on and now realize I need to maintain a routine. Wondered if you would be interested in adding me as a friend. Letty

What an inspiring post....thanks for sharing your journey. You progress is outstanding and your face just glows with joy. I'm so glad that you posted these pics and shared your journey with us. I'm inspired.

Great post...I can relate to your journey. I'm amazed at how often I threw logic to the way side for emotional pleasure. Glad to know you are finding ways to maintain your weight despite not being able to exercise. Keep up the good work.

Awesome weight loss, thanks for posting. You are inspiring!

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I sure try to...and have only missed out of unexpected happenings. It's amazing how great MFP is to keep me on track. I feel I need to do it or I can easily deviate.

Wow, that is a fabulous pic of the two of you before and after. It is wonderful that you are in this health journey together. Thanks for posting!~

Penne Pasta w/olive oil, onions, sundried tomatoes, and garlic + seasonings, place that on top of a bed of Romaine. I throw whatever leftover veggies with the pasta mix... then I add some dressing (goddess, or my homemade lower calorie version). Yum! I'm having it tonight.

Absolutely Fabulous! :smile: :happy: :flowerforyou: :smokin: :bigsmile:

feel free to add me...Ive lost approx. 20 and have 40 more to go

I'm 5' 1.5" and I have 40 pounds to lose. I have lost 20+ lbs so far. Its been a process that MFP has definitely helped me stay on track with. I falter, but inevitably feel the pull to succeed, log and get focused again. Feel free to add me as an MFP friend. Letty Chama, NM

I'm 5' 1 1/2" and my goal weight is 125. I am close to leaving the obese BMI and will reach the Overweight BMI with a couple more pounds of loss. I have 40 lbs. to go! Its a slow process for me but I'm blad I'm working on this goal to get to a healthy normal BMI before I turn 50 next year. Feel free to add me as a friend…

I'm 5' 1 -1/2" inches. My goal is to get to 125. I have 42 lbs to go! So far I have lost lost 20 lbs. since January 2013. Feel free to add me as a friend. Letty Chama, NM

Experimenting by making homemade salad dressing....less oil and more flavor. Less fat and calories than the store bought dressings I have been using.

77, since January. Dang!

great post, very inpiring. Just started my 1 minute jogs in between my walks....can see that there is so much more that is achievable. Thanks for posting.

Ohhhh, girl you are on FIRE! Thanks for posting, so inspiring I can't tell you. I had tears in my eyes just reading where you are today and the GRATITUDE is tremendous. You deserve this life.....and more. Congratulations.

You can really tell in your cheeks....thanks for posting.

Great job. I'm at 6.99% since January 11, 2013

Thanks for posting....you look fabulous! There's definition in your arms and shoulders...great job!

Hi There: I just sent you a request to add me....I spell out my motivation in my profile, if you like you can read it there. Don't get discouraged...I realize that the frustration mounts and then one day....you somehow channel that frustration and anger into the motivation to stay focused and on target. Use it, don't lose…

Awesome, thanks for sharing. The difference is wonderful~ I'm so happy for you. You're right sometime we are making progress even when the scale does show it. Letty

Thanks for posting. I'm at close to 70% of my sugar allowance by breakfast and I have yet to fall under the 27 grms. I am not diabetic, and have made improvements to the amount I consume. I was about 300%+ over when I first started logging MFP...now I'm closer to 55% over now.

Thanks for posting. This is an area that I realize I need to watch closer that I am right now. Very analytically explained and makes sense. I just have to be patient to get through the high sodium lag and drink more water. I drink tea but I suppose I need to supplement with water too. Since I'm living in a colder area it's…

You are wonderful!! 100 lbs behind you, gone, left out there in a puddle of sweat and never to return!

I use stevia...and drink my coffee black. It took me a good while to get to this point. I decreased the cream and I didn't like skim milk....and the I stopped splenda and started using Stevia 2 packets,..and then eventually dropped to one packet for a LARGE coffee mug (16 oz). Now, my taste buds are adjusted, but I can't…

I'm 5' 1"....and have over 50 lbs to lose!

What a great feeling....losing 45+lbs in 8 months....and to have your doctor do a double take! Priceless.

I'm thinking DeadVim is not too far off the mark....I'm sure his exercise is off setting his alcohol, so this doesn't seem too crazy to me. Letty DeadVim posted: