sealion59 Member

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  • The scales aren't going to be nice for a while well that's what I found, but your clothes will start to be too big. Your cardio fitness will need to improve first and when you forget about the scales and concentrate on the running distance by time it'll come back to you quickly. then the weight will have gone before you…
    in Running and not losing weight Comment by sealion59 October 2013
  • http://www.nutracheck.co.uk/Library/ForumArticles/What+calories+would+I+burn+with+my+paddling+training.html try this site it seams pretty good or a start at least
    in Dragon Boat Racing - how to enter Comment by sealion59 February 2013
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