thomaseggleton

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If you have a costco membership, they sell Sunrise Farms Chicken Breast burgers in Canada. 31 grams of protein, 12 grams of fat, 230 grams of sodium for 190 calories. Just under a dollar per burger (16 per pack).

in High Protein, low carb, low fat foods Comment by thomaseggleton June 2014
iPhone wrist bands are pretty overpriced in most stores. I don't like advertising, but you can generally get a neoprene one from monoprice.com for 3-6 bucks (4, 4s and 5).

in Armband Comment by thomaseggleton May 2013
Extra lean ground chicken chili on light right bread with laughing cow instead of margarine and a coffee.

in What did you eat for breakfast today? Comment by thomaseggleton May 2013
My wife and I just started and we're looking to do it on weekday mornings. We have to get up and out for 6:00am daily so getting up at 4:20 and having it done by 5:00 gives us a nice boost in the morning. We don't plan on doing it on the weekends as that's our only chance to sleep in :P

in 30 day shred. Every day or not?? Comment by thomaseggleton May 2013
My wife and I started Monday on L1 together. I felt terrible after the first day, but it's gotten much better in the last two days. What's the difference between level one advanced (girl on the left) versus L2 beginner?

in Jillian Michael's 30 Day Shred - Starting May 1st Comment by thomaseggleton May 2013
Starvation mode

in Funniest/Most Useless weight loss myth you've heard Comment by thomaseggleton April 2013
I started off at 310 (down to 275 prior to MFP) and down to 225 with MFP. Almost 100!

in Anyone lose 100+ pounds WITHOUT surgery? Comment by thomaseggleton April 2013