TWhaylen

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  • First off, if you are on this site then you do have some form of motivation already going for you!! Use small things like that to give you that "push" to find more motivation. When it comes to going to the gym and having a partner there with you, I understand what you are saying but sometimes that can backfire. I say that…
    in Workout Partners Comment by TWhaylen January 2013
  • EAS Myoplex Light ready to drink shakes!! Gives you a lot of vitamins and 20g of protein per 11oz bottle. It has half the fat of the Original Myoplex shake, which I can do without. I also will use the powder form from EAS for shakes from time to time. I mainly drink my shakes after I complete a workout or run. If I am on a…
    in Favorite Protein Shakes? Comment by TWhaylen January 2013
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