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I still have the occasional beer or three or six, and I've still been losing, though I will say that trips to the gym replacing sitting at the bar some nights has probably had a positive effect :). I think the overarching theme of this thread is that as long as its done in moderation, its not a big deal.
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Also: from this thread http://www.myfitnesspal.com/topics/show/899408-do-i-have-the-highest-bmi-on-mfp came this quote, which I believe applies rather well here
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When I started at the gym this last time, I was 5'9" 280. I'm not the fattest person there, but I'm sure I rank. Nobody looked or said anything, and they probably won't to you either. That said, I know exactly what you're talking about. I had the same fear in the back of my head when I went in there the first time. "These…
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It's been so long I can't remember her name, but the female "lead" in RDR was endearing as well.
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I had the same thought.
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I deal with the same issue. I still have a ton of weight to lose, but I've already lost a fair amount, and I've found that it's best to allow yourself the occasional dip into the vices you describe above. If you make it 100% forbidden fruit, it will just be that much sweeter when you break down and do it, and that can…
