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I haven't joined any of the MFP posts yet. I've been tracking and loosing since January although I really joined 2 years ago. Finally my husband and I are committed to no sugar and no starch. It's working I've lost 8 pounds, which is slow but positive step in the right direction. I need to commit to a few things one day at…
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How big or small should my goals be? I'm at the heaviest I've been in a long time and hate myself. HELP :( :cry:
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How do I get to HRM setting, I have tried the light/set button a milion times...help
