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Congratulations on the weight loss and thanks so much for posting. Although miserable at my weight, I do dread the sagging skin and was afraid I would have to dig up the money to have it removed. I'm so glad to hear that over time and with proper exercise it can actually get better on its own. I really appreciate you…
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Yes ... I love MFP. I lost 89 pounds in 9 months last year by ONLY counting my calories. I tried to eat healthy, but did not deprive myself of things like pizza or a treat every now and then as long as it fit within my calorie allowance. I didn't feel deprived and I still continued to lose. Unfortunately this year has…
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Hey ... you've done awesome so far. Don't beat yourself up over pizza and a giant cookie. I'm a caregiver for my dad and he wants pizza every week. I get the Pizza Hut thin crust and will eat 2-3 pieces or I'll have 2 pieces of the hand tossed. If I know I'm getting pizza for supper, I will just plan it into my daily…
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Keep going. I started in February 2013 and have so far lost 75 pounds -- most of which was from counting calories. I can't believe how much easier it was for me to mow my and my dad's lawns this summer. I couldn't do it all in one day. In fact it would take 3-4 days to mow both of the front and back yards, but at least it…
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I have a Subway flatbread with egg white, ham, and cheese quite often. Or sometimes I will make 1 egg and 2 egg whites either fried (using Pam) or scrambled with things added to it. This with a dry piece of toast, a slice of bacon, and an orange is a nice breakfast. Sometimes I also make sweet potato hash browns for a nice…
