jamielypr

journaling what you eat, really make you stop and ask yourself if you really want to use up your calories on that item. The longer you journal, the easier it gets!

I just joined last night too!! We can do this!!!

Hi Ladies, My name is Jamie. I'm 38 years old, married to a wonderful man for almost 18 year. I have 2 boys 15 & almost 12. We are trying to eat healthier in our house. I've been over weight for many years but it never really bothered me. I still had the image of myself in my mind of when I was thinner. Now I'm beginning…