westeimer Member

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  • This is a great time of year to turn on your oven and roast veggies. I love Cauliflower, broccoli, brussel sprouts, green beans, eggplant, Pick one or do a mixture and drizzle with olive oil, sprinkle pepper and salt and roast for about 20 minutes in a 400 degree oven. I usually turn them once during cooking. Delicious!
    in healthy side dishes? Comment by westeimer January 2013
  • I just watched an old Dr. Oz show that recommended 1000mg of Chromium picolinate daily and a B complex vitamin to help stop sugar cravings. Myself, I went cold turkey and I felt awful for 3-4 days. Then it was out of my system and I felt great.
    in Sugar Question Comment by westeimer July 2011
  • I too NEED to lose over 50lbs.
    in Looking for weight loss buddies who need to lose over 50 pou Comment by westeimer January 2011
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