FaithfulToIt

Mr.Roboto!!! just discovered it and I am all about it!

Thanks and congrats to you on your weightloss and personal victorys..

Wow i would love some of those my hubby is has milk issues.

Wow I just picked that up in the store last night but didn't try it. Is it good?

TERRIFYING..lolol I don't go to them at all anymore and you might need an EpiPen as well.

Thanks goodness I have had to use my epi once becasue I am also allergic to shellfish and it is a drag.. I feel and understand your pain.

:happy: You are right and I have two.. bendryl liquid and capsules.

I got rid of all of them.

DITTO on what everyone said scale weight is nothing inches tell the tale you know. And your scale weight could be water or any number of things.

I think once you are totally okay with who you are overall a compliment won't hurt you. Clearly there are other issues you are dealing with and losing weight might help you with those issues and learn to cope. I am assuming you have worked hard and did this with diet and exercise, instead of pills and supplements. If so…

Congrats.. it feels good but some people will never mention anything.. I read that in a post when I first joined. Keep up the goodwork and if no one every says anything.. Your heart, health, legs, lungs all notice because you are treating them much better :).

I don't have a cd but if you have a WII in your household I suggest buying the Zumba ab core.. Its awesome the music is great the workouts are tough.. and it counts calories pretty accuarately.

I too am expeirencing this TODAY but I since starting have a learned to deal with my cravings.. I made brownies last night at one small corner and felt good. Don't beat yourself up your human.

Cute

100% honesty.. it fine to take a bit here and there count it track it and see how it adds up. The best part of MFP is the visual aspect. Once you see those wasted nibbling calories you will be less likely to continue to eat that way. BUT stay honest with yourself in tracking count everything!

I don't have any pics bc I am just not that social media person. This is as far as I go but I will say I weighed more than you when I started 185 I have lost 22 pds(hopefully more weigh in today) and I feel great. Stay committed about working out, Stay honest with your logging and you will do great good luck!

Awesome job!

Dark chocolate ghirardelli is good and last a while.

With only 20 days in I am proud of any food day that I eat well and still feel full at the end of the day. NOW give me 20 more days and this might change. :bigsmile: